2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 7.1% lower
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15.6% Healthy 7.6% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.3 13.7% less sexy
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7 Sexy 15.9% sexier
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BMI
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24.6 Average 3.2% higher
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23.9 Average 3.1% lower
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Daily Calorie Needs (?)
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2438 kcal High |
2438 kcal High |
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.2% higher
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1.32 Low 13.2% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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66.7 kg 147 lbs |
66.7 kg 147 lbs |
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Shoulders Span
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42 cm 17 inches 12.3% higher
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37.4 cm 15 inches 11% lower
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Waist Span
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27.7 cm 11 inches 2.5% lower
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28.4 cm 11 inches 2.5% higher
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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36
4y younger
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40
4y older
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