Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Lucas, July 2016
By Lucas, ID: 80k2mo8n |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.1% Healthy 2.8% higher
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17.6% Healthy 2.8% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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25.9 High 2.8% higher
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25.2 High 2.7% lower
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Daily Calorie Needs (?)
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2237 kcal Average 1.9% higher
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2195 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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21.2 Above Average 1.9% higher
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20.8 Average 1.9% lower
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Lean Mass
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60.6 kg 134 lbs 1.3 kg 3 lbs heavier |
59.3 kg 131 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2% lower
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56.4 cm 22 inches 2% higher
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Waist Span
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34.6 cm 14 inches 9.4% lower
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38.2 cm 15 inches 10.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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22 | 22 |