Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.1% Healthy 19.1% higher
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15.2% Healthy 16% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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25.9 High 8% higher
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24 Average 7.4% lower
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Daily Calorie Needs (?)
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2237 kcal Average 5.4% lower
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2364 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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60.6 kg 134 lbs 3.8 kg 8 lbs lighter |
64.4 kg 142 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.7% higher
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54.4 cm 21 inches 1.6% lower
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Waist Span
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34.6 cm 14 inches 2% lower
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35.3 cm 14 inches 2% higher
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Fat Mass
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13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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