Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.1% Healthy 19.1% higher
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15.2% Healthy 16% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.6 1.5% sexier
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6.7 1.5% less sexy
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BMI
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25.9 High 10.1% higher
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23.5 Average 9.2% lower
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Daily Calorie Needs (?)
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2237 kcal Average 4.5% higher
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2140 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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60.6 kg 134 lbs 2.9 kg 6 lbs heavier |
57.7 kg 127 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.6% higher
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53.9 cm 21 inches 2.5% lower
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Waist Span
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34.6 cm 14 inches 0.6% higher
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34.4 cm 14 inches 0.6% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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22
2y older
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20
2y younger
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