Lucas, August 2016
By Lucas, ID: 8i66r56k |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18.1% Healthy 3.2% lower
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18.7% Chubby 3.3% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.6 1.5% less sexy
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7 Sexy 1.5% sexier
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BMI
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25.9 High 4.6% lower
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27.2 High 4.8% higher
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Daily Calorie Needs (?)
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2237 kcal Average 13.9% lower
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2598 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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21.2 Above Average 4.1% lower
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22.1 High 4.2% higher
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Lean Mass
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60.6 kg 134 lbs 10.9 kg 24 lbs lighter |
71.5 kg 158 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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34.6 cm 14 inches 0.3% higher
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34.5 cm 14 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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22 | 22 |