jonny bear before
By johnmorris, ID: 8i7203b1 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 1.6 kg 4 lbs heavier |
79.4 kg 175 lbs 1.6 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.5 |
6.5 |
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BMI
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25 High 0.2% lower
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25.1 High 0.2% higher
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Daily Calorie Needs (?)
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2472 kcal High 1.4% higher
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2438 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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67.7 kg 149 lbs 1 kg 2 lbs heavier |
66.7 kg 147 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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30.1 cm 12 inches 5.6% lower
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31.9 cm 13 inches 6% higher
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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26
5y older
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21
5y younger
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