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Sam before diet
By Sammy, ID: 8i7bt2y3
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:29.8
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
VS.
The start 7/2015
By Anonymous, ID: q14t4ume
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:99 kg  ·  218 lbs
Body Fat %:22.1%
BMI:30.9
Muscle Index:5
Sexy Index:3.3
Body Type:
Regular
Chubby
Aubergine
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Sam before diet Picture 1
The start 7/2015 Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
86 kg
190 lbs
13 kg
29 lbs
lighter
99 kg
218 lbs
13 kg
29 lbs
heavier
Body Fat %
20.5%
Chubby
7.2%  lower
22.1%
Chubby
7.8%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
6.1
84.8% sexier
3.3
45.9%   less sexy
BMI
29.8
High
3.7%  lower
30.9
Very High
3.8%  higher
Daily Calorie Needs  (?)
2494 kcal
High
10.4%  lower
2783 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.15
Very Low
21.2%  lower
1.46
Average
27%  higher
FFMI (?)
23.7
High
1.7%  lower
24.1
Very High
1.7%  higher
Lean Mass
68.4 kg
151 lbs
8.7 kg
19 lbs
lighter
77.1 kg
170 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
47.6 cm
19 inches
6.7%  lower
51 cm
20 inches
7.1%  higher
Waist Span
41.3 cm
16 inches
18%  higher
35 cm
14 inches
15.3%  lower
Fat Mass
17.6 kg
39 lbs
4.3 kg
9 lbs
lighter
21.9 kg
48 lbs
4.3 kg
9 lbs
heavier
Age
21
4y younger
25
4y older

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