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Sam before diet
By Sammy, ID: 8i7bt2y3
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:29.8
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
VS.
Bodywhat test 28/11
By Anonymous, ID: sz23280q
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:95.3 kg  ·  210 lbs
Body Fat %:22%
BMI:28.5
Muscle Index:4.1
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
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Sam before diet Picture 1
Bodywhat test 28/11 Picture 1
Height
170 cm
5'7"
13 cm
5 inches
shorter
183 cm
6'0"
13 cm
5 inches
taller
Weight
86 kg
190 lbs
9.3 kg
21 lbs
lighter
95.3 kg
210 lbs
9.3 kg
21 lbs
heavier
Body Fat %
20.5%
Chubby
6.8%  lower
22%
Chubby
7.3%  higher
Muscle Index
5.3
Swole-ish
29.3%  swoler
4.1
22.6%  less swole
Sexy Index
6.1
74.3% sexier
3.5
42.6%   less sexy
BMI
29.8
High
4.6%  higher
28.5
High
4.4%  lower
Daily Calorie Needs  (?)
2494 kcal
High
7.3%  lower
2691 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.15
Very Low
16.1%  lower
1.37
Low
19.1%  higher
FFMI (?)
23.7
High
6.8%  higher
22.2
High
6.3%  lower
Lean Mass
68.4 kg
151 lbs
5.9 kg
13 lbs
lighter
74.3 kg
164 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
47.6 cm
19 inches
6.7%  lower
51 cm
20 inches
7.1%  higher
Waist Span
41.3 cm
16 inches
10.7%  higher
37.3 cm
15 inches
9.7%  lower
Fat Mass
17.6 kg
39 lbs
3.4 kg
7 lbs
lighter
21 kg
46 lbs
3.4 kg
7 lbs
heavier
Age
21
1y younger
22
1y older

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