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Sam before diet
By Sammy, ID: 8i7bt2y3
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:29.8
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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Sam before diet Picture 1
Monstro Picture 1
Height
170 cm
5'7"
20 cm
8 inches
shorter
190 cm
6'3"
20 cm
8 inches
taller
Weight
86 kg
190 lbs
12 kg
26 lbs
lighter
98 kg
216 lbs
12 kg
26 lbs
heavier
Body Fat %
20.5%
Chubby
10.8%  higher
18.5%
Chubby
9.8%  lower
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
6.1
7% sexier
5.5
6.6%   less sexy
BMI
29.8
High
9.6%  higher
27.2
High
8.8%  lower
Daily Calorie Needs  (?)
2494 kcal
High
16.5%  lower
2988 kcal
Big Appetite
19.8%  higher
Shoulders-to-Waist Width Ratio
1.15
Very Low
23.3%  lower
1.50
Average
30.4%  higher
FFMI (?)
23.7
High
7.2%  higher
22.1
High
6.8%  lower
Lean Mass
68.4 kg
151 lbs
11.5 kg
25 lbs
lighter
79.9 kg
176 lbs
11.5 kg
25 lbs
heavier
Shoulders Span
47.6 cm
19 inches
8.3%  lower
51.9 cm
20 inches
9%  higher
Waist Span
41.3 cm
16 inches
19.4%  higher
34.6 cm
14 inches
16.2%  lower
Fat Mass
17.6 kg
39 lbs
0.5 kg
1 lbs
lighter
18.1 kg
40 lbs
0.5 kg
1 lbs
heavier
Age
21
21

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