10/27/18
By Zxrs5681, ID: 8inu87xj |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy |
17.3% Healthy |
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6 10.4% less sexy
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6.1 11.7% sexier
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BMI
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25.7 High 4.3% lower
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26.8 High 4.5% higher
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Daily Calorie Needs (?)
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2584 kcal High 1.1% higher
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2557 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 3.4% higher
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1.75 HOLY SHIT 3.3% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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71.1 kg 157 lbs 0.8 kg 2 lbs heavier |
70.3 kg 155 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3.6% higher
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53.1 cm 21 inches 3.5% lower
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Waist Span
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30.4 cm 12 inches 0.3% higher
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30.3 cm 12 inches 0.3% lower
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Fat Mass
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14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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28
2y younger
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30
2y older
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