10/27/18
By Zxrs5681, ID: 8inu87xj |
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week 5
By Ricardo, ID: bln0cx5d |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 16.9% higher
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14.8% Fit 14.5% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6 22.1% less sexy
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7.7 Sexy 28.3% sexier
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BMI
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25.7 High 1.3% higher
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25.3 High 1.3% lower
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Daily Calorie Needs (?)
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2584 kcal High 0.5% higher
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2571 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9.7% higher
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1.65 Very High 8.8% lower
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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71.1 kg 157 lbs 0.4 kg 1 lbs heavier |
70.7 kg 156 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.4% higher
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53.7 cm 21 inches 2.4% lower
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Waist Span
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30.4 cm 12 inches 6.7% lower
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32.6 cm 13 inches 7.2% higher
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Fat Mass
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14.9 kg 33 lbs 2.6 kg 6 lbs heavier |
12.3 kg 27 lbs 2.6 kg 6 lbs lighter |
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Age
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28
7y older
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21
7y younger
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