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10/27/18
By Zxrs5681, ID: 8inu87xj
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:17.3%
BMI:25.7
Muscle Index:5.1
Sexy Index:6
Body Type:
Tall
Healthy
Viking
VS.
Recomp week 7
By Joseph, ID: ff29zn55
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
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10/27/18 Picture 1
Recomp week 7 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
86 kg
190 lbs
3 kg
7 lbs
lighter
89 kg
196 lbs
3 kg
7 lbs
heavier
Body Fat %
17.3%
Healthy
4.2%  higher
16.6%
Healthy
4%  lower
Muscle Index
5.1
Swole-ish
15%  less swole
6
Swole-ish
17.6%  swoler
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
25.7
High
3.4%  lower
26.6
High
3.5%  higher
Daily Calorie Needs  (?)
2584 kcal
High
3.8%  lower
2687 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
11.7%  higher
1.62
High
10.5%  lower
FFMI (?)
21.2
Above Average
4.5%  lower
22.2
High
4.7%  higher
Lean Mass
71.1 kg
157 lbs
3.1 kg
7 lbs
lighter
74.2 kg
164 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
55 cm
22 inches
4.6%  higher
52.6 cm
21 inches
4.4%  lower
Waist Span
30.4 cm
12 inches
6.5%  lower
32.5 cm
13 inches
6.9%  higher
Fat Mass
14.9 kg
33 lbs
0.1 kg
0 lbs
heavier
14.8 kg
33 lbs
0.1 kg
0 lbs
lighter
Age
28
1y older
27
1y younger

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