9 months into working out
By Anonymous, ID: 3eirci4l |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 13.2% higher
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12.9% Fit 11.6% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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24.8 Average 7.2% higher
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23.2 Average 6.7% lower
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Daily Calorie Needs (?)
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2474 kcal High 3.4% higher
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2393 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.2% higher
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1.32 Low 13.2% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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64.9 kg 143 lbs 0.4 kg 1 lbs lighter |
65.3 kg 144 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 11.2% higher
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40.1 cm 16 inches 10.1% lower
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Waist Span
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29.2 cm 11 inches 3.9% lower
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30.4 cm 12 inches 4.1% higher
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Fat Mass
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11.1 kg 24 lbs 1.4 kg 3 lbs heavier |
9.7 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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26
5y older
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21
5y younger
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