Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 17 cm 7 inches shorter |
187 cm 6'2" 17 cm 7 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 6.7% higher
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13.4% Fit 6.3% lower
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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22.5 Average 6.3% higher
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21.2 Average 5.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.8% lower
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2352 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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55.7 kg 123 lbs 8.4 kg 19 lbs lighter |
64.1 kg 141 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.3% lower
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48 cm 19 inches 2.3% higher
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Waist Span
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28.4 cm 11 inches 10.7% lower
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31.8 cm 13 inches 12% higher
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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18
20y younger
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38
20y older
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