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doente
By Anonymous, ID: 8j09s8yt
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.9
Muscle Index:5.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
VS.
begin of diet paleo
By Anonymous, ID: 261206uo
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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doente Picture 1
begin of diet paleo Picture 1
Height
176 cm
5'9"
9 cm
4 inches
shorter
185 cm
6'1"
9 cm
4 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  higher
15.5%
Healthy
1.9%  lower
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
5.9
3.3%   less sexy
6.1
3.4% sexier
BMI
24.9
Average
5%  higher
23.7
Average
4.8%  lower
Daily Calorie Needs  (?)
2377 kcal
High
4.8%  lower
2496 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
20.9
Average
4.5%  higher
20
Average
4.3%  lower
Lean Mass
64.8 kg
143 lbs
3.6 kg
8 lbs
lighter
68.4 kg
151 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
52.4 cm
21 inches
3%  lower
54 cm
21 inches
3.1%  higher
Waist Span
33.1 cm
13 inches
5.7%  lower
35.1 cm
14 inches
6%  higher
Fat Mass
12.2 kg
27 lbs
0.4 kg
1 lbs
lighter
12.6 kg
28 lbs
0.4 kg
1 lbs
heavier
Age
21
12y younger
33
12y older

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