2017 December Mid Cut 150
By ejstraub, ID: 8j3055m5 |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Fit 2.6% lower
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.3 8.5% less sexy
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BMI
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23.5 Average 10.9% higher
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21.2 Average 9.8% lower
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Daily Calorie Needs (?)
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2138 kcal Average 0.4% lower
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2147 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 27% lower
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1.85 HOLY SHIT 37% higher
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FFMI (?)
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19.9 Average 9.9% higher
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18.1 Average 9% lower
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Lean Mass
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57.6 kg 127 lbs 0.3 kg 1 lbs lighter |
57.9 kg 128 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 12.6% lower
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54.6 cm 21 inches 14.5% higher
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Waist Span
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35.4 cm 14 inches 20.4% higher
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29.4 cm 12 inches 16.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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35
13y older
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22
13y younger
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