julè9
By arthur655, ID: 6fig7234 |
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2017 December Mid Cut 150
By ejstraub, ID: 8j3055m5 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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23.8 Average 1.1% higher
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23.5 Average 1.1% lower
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Daily Calorie Needs (?)
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2247 kcal Average 5.1% higher
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2138 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 11.9% higher
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1.35 Low 10.6% lower
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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60.9 kg 134 lbs 3.3 kg 7 lbs heavier |
57.6 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 8.2% higher
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47.7 cm 19 inches 7.6% lower
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Waist Span
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34.1 cm 13 inches 3.7% lower
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35.4 cm 14 inches 3.8% higher
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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43
8y older
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35
8y younger
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