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2017 December Mid Cut 150
By ejstraub, ID: 8j3055m5
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:23.5
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
VS.
2017-04-28
By Anonymous, ID: 81zrx5l9
Picture 1
Age:46
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
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2017 December Mid Cut 150 Picture 1
2017-04-28 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
15.3%
Healthy
3.2%  lower
15.8%
Healthy
3.3%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
7.1
Sexy
7.1
Sexy
BMI
23.5
Average
3.6%  higher
22.7
Average
3.4%  lower
Daily Calorie Needs  (?)
2138 kcal
Average
0.6%  higher
2126 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
8.2%  lower
1.47
Average
8.9%  higher
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
57.6 kg
127 lbs
0.3 kg
1 lbs
heavier
57.3 kg
126 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
47.7 cm
19 inches
5.4%  lower
50.4 cm
20 inches
5.7%  higher
Waist Span
35.4 cm
14 inches
2.9%  higher
34.4 cm
14 inches
2.8%  lower
Fat Mass
10.4 kg
23 lbs
0.3 kg
1 lbs
lighter
10.7 kg
24 lbs
0.3 kg
1 lbs
heavier
Age
35
11y younger
46
11y older

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