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2017 December Mid Cut 150
By ejstraub, ID: 8j3055m5
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:23.5
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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2017 December Mid Cut 150 Picture 1
Buakaw Banchamek Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
10.1%  higher
13.9%
Fit
9.2%  lower
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
7.1
Sexy
2.7%   less sexy
7.5
Sexy
2.8% sexier
BMI
23.5
Average
9.6%  higher
21.5
Average
8.8%  lower
Daily Calorie Needs  (?)
2138 kcal
Average
2.6%  higher
2084 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
6.9%  lower
1.45
Average
7.4%  higher
FFMI (?)
19.9
Average
7.6%  higher
18.5
Average
7%  lower
Lean Mass
57.6 kg
127 lbs
1.6 kg
4 lbs
heavier
56 kg
123 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
47.7 cm
19 inches
12.3%  lower
54.4 cm
21 inches
14%  higher
Waist Span
35.4 cm
14 inches
5.6%  lower
37.5 cm
15 inches
5.9%  higher
Fat Mass
10.4 kg
23 lbs
1.4 kg
3 lbs
heavier
9 kg
20 lbs
1.4 kg
3 lbs
lighter
Age
35
5y older
30
5y younger

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