New report
By Rafil, ID: 8j765pjm |
||||||||||||||||||||||||||
|
29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
12.8% Fit 17.4% lower
|
15.5% Healthy 21.1% higher
|
||||||||||
Muscle Index
|
4.8 9.1% swoler
|
4.4 8.3% less swole
|
||||||||||
Sexy Index
|
5.1 22.7% less sexy
|
6.6 29.4% sexier
|
||||||||||
BMI
|
21.6 Average 4.8% lower
|
22.7 Average 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2251 kcal Average 4.5% lower
|
2356 kcal High 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.6% lower
|
1.66 Very High 3.7% higher
|
||||||||||
FFMI (?)
|
18.8 Average 2.1% lower
|
19.2 Average 2.1% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 3.2 kg 7 lbs lighter |
64.2 kg 142 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 0.2% lower
|
53.7 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 3.1% higher
|
32.4 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
9 kg 20 lbs 2.8 kg 6 lbs lighter |
11.8 kg 26 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|