Jan. 2018
By Chris_L, ID: 4h779p59 |
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May 2021 (Test)
By mrbezed, ID: 8j8k3t50 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 12.7% higher
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14.2% Fit 11.3% lower
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Muscle Index
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5.7 Swole-ish 21.9% less swole
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7.3 Swole 28.1% swoler
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Sexy Index
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5.9 27.9% less sexy
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8.181 Sexy 38.7% sexier
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BMI
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25.1 High 5.1% lower
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26.5 High 5.4% higher
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Daily Calorie Needs (?)
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2344 kcal High 7.4% lower
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2531 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% higher
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1.70 Very High 0.6% lower
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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63.8 kg 141 lbs 5.7 kg 13 lbs lighter |
69.5 kg 153 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.9% higher
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53.4 cm 21 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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