May 2021 (Test)
By mrbezed, ID: 8j8k3t50 |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.2% Fit 9.2% higher
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13% Fit 8.5% lower
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Muscle Index
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7.3 Swole 10.6% swoler
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6.6 Swole-ish 9.6% less swole
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Sexy Index
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8.181 Sexy 4.9% sexier
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7.8 Sexy 4.7% less sexy
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BMI
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26.5 High 8.7% higher
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24.3 Average 8% lower
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Daily Calorie Needs (?)
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2531 kcal High 5.6% higher
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2396 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.7% lower
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1.73 HOLY SHIT 1.8% higher
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FFMI (?)
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22.7 High 7.1% higher
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21.2 Above Average 6.6% lower
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Lean Mass
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69.5 kg 153 lbs 6.9 kg 15 lbs heavier |
62.6 kg 138 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.3% higher
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52.7 cm 21 inches 1.3% lower
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Waist Span
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31.4 cm 12 inches 3.3% higher
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30.4 cm 12 inches 3.2% lower
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Fat Mass
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11.5 kg 25 lbs 2.1 kg 5 lbs heavier |
9.4 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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