May 2021 (Test)
By mrbezed, ID: 8j8k3t50 |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.2% Fit 13.4% lower
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16.4% Healthy 15.5% higher
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Muscle Index
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7.3 Swole 43.1% swoler
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5.1 Swole-ish 30.1% less swole
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Sexy Index
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8.181 Sexy 38.7% sexier
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5.9 27.9% less sexy
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BMI
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26.5 High 8% higher
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24.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2531 kcal High 9.8% higher
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2306 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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22.7 High 10.7% higher
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20.5 Average 9.7% lower
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Lean Mass
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69.5 kg 153 lbs 6.8 kg 15 lbs heavier |
62.7 kg 138 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.5% higher
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51.1 cm 20 inches 4.3% lower
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Waist Span
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31.4 cm 12 inches 4% lower
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32.7 cm 13 inches 4.1% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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