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may 2015 progress
By Antariusz, ID: 7mtak48m
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:15.9%
BMI:26.8
Muscle Index:6.7
Sexy Index:6.63
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
frank zane
By Димитър, ID: 8jd28v65
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:28.1
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Viking
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may 2015 progress Picture 1
frank zane Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
5 kg
11 lbs
lighter
86 kg
190 lbs
5 kg
11 lbs
heavier
Body Fat %
15.9%
Healthy
3.6%  lower
16.5%
Healthy
3.8%  higher
Muscle Index
6.7
Swole-ish
4.3%  less swole
7
Swole
4.5%  swoler
Sexy Index
6.63
10.4%   less sexy
7.4
Sexy
11.6% sexier
BMI
26.8
High
4.7%  lower
28.1
High
5%  higher
Daily Calorie Needs  (?)
2485 kcal
High
4.7%  lower
2607 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
15.2%  lower
1.78
HOLY SHIT
17.9%  higher
FFMI (?)
22.5
High
3.8%  lower
23.4
High
4%  higher
Lean Mass
68.1 kg
150 lbs
3.7 kg
8 lbs
lighter
71.8 kg
158 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
59.6 cm
23 inches
4%  lower
62.1 cm
24 inches
4.2%  higher
Waist Span
39.5 cm
16 inches
12.9%  higher
35 cm
14 inches
11.4%  lower
Fat Mass
12.9 kg
28 lbs
1.3 kg
3 lbs
lighter
14.2 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
32
1y younger
33
1y older

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