frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.4 Sexy 7.2% sexier
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7.2 Sexy 6.8% less sexy
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BMI
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28.1 High 6.8% higher
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26.3 High 6.4% lower
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Daily Calorie Needs (?)
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2607 kcal High 1.9% lower
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2657 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.1% higher
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1.71 HOLY SHIT 3.9% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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71.8 kg 158 lbs 1.5 kg 3 lbs lighter |
73.3 kg 162 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 1.8% higher
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61 cm 24 inches 1.8% lower
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Waist Span
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35 cm 14 inches 2% lower
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35.7 cm 14 inches 2% higher
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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33
3y younger
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36
3y older
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