diet b4 2019
By Anonymous, ID: 8jsc042u |
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Começo
By erick, ID: 80ii14xa |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit |
14.3% Fit |
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.5 25% sexier
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5.2 20% less sexy
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BMI
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24.6 Average 4.7% higher
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23.5 Average 4.5% lower
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Daily Calorie Needs (?)
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2443 kcal High 7.5% higher
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2273 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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66.8 kg 147 lbs 5.1 kg 11 lbs heavier |
61.7 kg 136 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5.1% lower
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50.6 cm 20 inches 5.4% higher
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Waist Span
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27 cm 11 inches 10.3% lower
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30.1 cm 12 inches 11.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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38
19y older
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19
19y younger
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