diet b4 2019
By Anonymous, ID: 8jsc042u |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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14.3% Fit 5.3% lower
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15.1% Healthy 5.6% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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6.5 |
6.5 |
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BMI
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24.6 Average 1.2% higher
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24.3 Average 1.1% lower
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Daily Calorie Needs (?)
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2443 kcal High 0.8% higher
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2423 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.3% higher
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1.60 High 10.1% lower
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FFMI (?)
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21.1 Above Average 1.9% higher
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20.7 Average 1.9% lower
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Lean Mass
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66.8 kg 147 lbs 0.6 kg 1 lbs heavier |
66.2 kg 146 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48 cm 19 inches 8.7% lower
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52.6 cm 21 inches 9.6% higher
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Waist Span
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27 cm 11 inches 18.2% lower
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33 cm 13 inches 22.2% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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