diet b4 2019
By Anonymous, ID: 8jsc042u |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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6.5 16.1% sexier
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5.9 13.8% less sexy
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BMI
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24.6 Average 0.2% lower
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24.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2443 kcal High 1.7% higher
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2401 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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21.1 Above Average 2.9% higher
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20.5 Average 2.8% lower
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Lean Mass
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66.8 kg 147 lbs 1.2 kg 3 lbs heavier |
65.6 kg 145 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.4% lower
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48.7 cm 19 inches 1.5% higher
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Waist Span
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27 cm 11 inches 13.2% lower
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31.1 cm 12 inches 15.2% higher
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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38
17y older
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21
17y younger
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