diet b4 2019
By Anonymous, ID: 8jsc042u |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 18.3% lower
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17.5% Healthy 22.4% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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6.5 5.8% less sexy
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6.7 6.2% sexier
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BMI
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24.6 Average 5.7% lower
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26.1 High 6.1% higher
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Daily Calorie Needs (?)
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2443 kcal High 1.2% higher
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2415 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 17.1% higher
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1.52 Average 14.6% lower
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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66.8 kg 147 lbs 0.8 kg 2 lbs heavier |
66 kg 146 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5% higher
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45.7 cm 18 inches 4.8% lower
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Waist Span
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27 cm 11 inches 10.3% lower
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30.1 cm 12 inches 11.5% higher
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Fat Mass
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11.2 kg 25 lbs 2.8 kg 6 lbs lighter |
14 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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38
19y older
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19
19y younger
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