First
By Anonymous, ID: 8k0t153i |
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Pre-Bulk Assessment
By David, ID: yqq4s34i |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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22.6 Average 4.6% higher
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21.6 Average 4.4% lower
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Daily Calorie Needs (?)
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2180 kcal Average 4.8% lower
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2289 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 3.8% lower
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1.31 Low 4% higher
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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58.9 kg 130 lbs 0.6 kg 1 lbs lighter |
59.5 kg 131 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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43 cm 17 inches 1.4% higher
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42.4 cm 17 inches 1.4% lower
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Waist Span
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34.1 cm 13 inches 5.2% higher
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32.4 cm 13 inches 5% lower
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Fat Mass
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11.1 kg 24 lbs 0.6 kg 1 lbs heavier |
10.5 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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29
6y older
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23
6y younger
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