Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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8.5% RIPPED 7.6% lower
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9.2% RIPPED 8.2% higher
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Muscle Index
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10.2 ĆBERSWOLE 5.2% swoler
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9.7 Swole 4.9% less swole
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Sexy Index
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8 Sexy |
8.1 Sexy |
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BMI
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26.8 High 0.2% lower
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26.9 High 0.2% higher
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Daily Calorie Needs (?)
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2804 kcal High 6.4% lower
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2995 kcal Big Appetite 6.8% higher
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 1% higher
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2.04 HOLY SHIT 1% lower
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FFMI (?)
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24.5 Very High 0.4% higher
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24.4 Very High 0.4% lower
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Lean Mass
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77.8 kg 172 lbs 5.7 kg 13 lbs lighter |
83.5 kg 184 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 2.9% higher
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65.7 cm 26 inches 2.8% lower
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Waist Span
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32.9 cm 13 inches 1.9% higher
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32.3 cm 13 inches 1.8% lower
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Fat Mass
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7.2 kg 16 lbs 1.3 kg 3 lbs lighter |
8.5 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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20
6y younger
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26
6y older
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