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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.5% RIPPED 4.5% lower
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8.9% RIPPED 4.7% higher
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Muscle Index
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10.2 ĆBERSWOLE 20% swoler
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8.5 Swole 16.7% less swole
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Sexy Index
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8 Sexy 4.8% less sexy
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8.9 Sexy 5% sexier
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BMI
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26.8 High 9% higher
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24.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2804 kcal High 8.6% higher
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2582 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 29.6% higher
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1.59 High 22.8% lower
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FFMI (?)
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24.5 Very High 9.4% higher
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22.4 High 8.6% lower
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Lean Mass
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77.8 kg 172 lbs 6.7 kg 15 lbs heavier |
71.1 kg 157 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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67.6 cm 27 inches 17.2% higher
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57.7 cm 23 inches 14.6% lower
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Waist Span
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32.9 cm 13 inches 9.1% lower
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36.2 cm 14 inches 10% higher
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Fat Mass
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7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
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Age
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20
25y younger
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45
25y older
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