Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.5% RIPPED 15% lower
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10% RIPPED 17.6% higher
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Muscle Index
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10.2 ĆBERSWOLE 4.1% swoler
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9.8 Swole 3.9% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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26.8 High 2.3% lower
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27.5 High 2.4% higher
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Daily Calorie Needs (?)
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2804 kcal High 3.7% lower
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2911 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 1% higher
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2.04 HOLY SHIT 1% lower
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FFMI (?)
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24.5 Very High 0.8% lower
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24.7 Very High 0.8% higher
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Lean Mass
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77.8 kg 172 lbs 3.2 kg 7 lbs lighter |
81 kg 179 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches |
67.6 cm 27 inches |
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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7.2 kg 16 lbs 1.8 kg 4 lbs lighter |
9 kg 20 lbs 1.8 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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