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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.5% RIPPED 4.5% lower
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8.9% RIPPED 4.7% higher
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Muscle Index
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10.2 ÜBERSWOLE 1.9% less swole
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10.4 ÜBERSWOLE 2% swoler
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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26.8 High 2.3% lower
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27.5 High 2.4% higher
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Daily Calorie Needs (?)
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2804 kcal High 3.7% lower
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2913 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 16.4% higher
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1.77 HOLY SHIT 14.1% lower
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FFMI (?)
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24.5 Very High 2% lower
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25 Extremely High 2% higher
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Lean Mass
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77.8 kg 172 lbs 3.3 kg 7 lbs lighter |
81.1 kg 179 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 13.4% higher
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59.6 cm 23 inches 11.8% lower
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Waist Span
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32.9 cm 13 inches 2.1% lower
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33.6 cm 13 inches 2.1% higher
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Fat Mass
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7.2 kg 16 lbs 0.7 kg 2 lbs lighter |
7.9 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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20 | 20 |