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Mid diet
By Raj, ID: 8k558pkz
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
feb
By Anonymous, ID: b8o17rbb
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:15.1%
BMI:23.5
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Healthy
Viking
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Mid diet Picture 1
feb Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
15%
Healthy
0.7%  lower
15.1%
Healthy
0.7%  higher
Muscle Index
5.6
Swole-ish
12%  swoler
5
Swole-ish
10.7%  less swole
Sexy Index
6.4
8.6%   less sexy
7
Sexy
9.4% sexier
BMI
24.3
Average
3.6%  higher
23.5
Average
3.5%  lower
Daily Calorie Needs  (?)
2397 kcal
High
1.3%  higher
2367 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
6.8%  higher
1.76
HOLY SHIT
6.4%  lower
FFMI (?)
20.7
Average
4%  higher
19.9
Average
3.9%  lower
Lean Mass
65.5 kg
144 lbs
1 kg
2 lbs
heavier
64.5 kg
142 lbs
1 kg
2 lbs
lighter
Shoulders Span
56.4 cm
22 inches
0.7%  higher
56 cm
22 inches
0.7%  lower
Waist Span
30 cm
12 inches
5.7%  lower
31.8 cm
13 inches
6%  higher
Fat Mass
11.6 kg
26 lbs
0.1 kg
0 lbs
heavier
11.5 kg
25 lbs
0.1 kg
0 lbs
lighter
Age
18
5y younger
23
5y older

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