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Mid diet
By Raj, ID: 8k558pkz
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
Linus Grudd
By lukaska, ID: ctwopv19
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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Mid diet Picture 1
Linus Grudd Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
77 kg
170 lbs
10 kg
22 lbs
lighter
87 kg
192 lbs
10 kg
22 lbs
heavier
Body Fat %
15%
Healthy
2%  higher
14.7%
Fit
2%  lower
Muscle Index
5.6
Swole-ish
8.2%  less swole
6.1
Swole-ish
8.9%  swoler
Sexy Index
6.4
9.9%   less sexy
7.1
Sexy
10.9% sexier
BMI
24.3
Average
3.4%  lower
25.2
High
3.5%  higher
Daily Calorie Needs  (?)
2397 kcal
High
10.8%  lower
2687 kcal
High
12.1%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
13.9%  higher
1.65
Very High
12.2%  lower
FFMI (?)
20.7
Average
3.7%  lower
21.5
Above Average
3.9%  higher
Lean Mass
65.5 kg
144 lbs
8.7 kg
19 lbs
lighter
74.2 kg
164 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
56.4 cm
22 inches
2.6%  lower
57.9 cm
23 inches
2.7%  higher
Waist Span
30 cm
12 inches
14.5%  lower
35.1 cm
14 inches
17%  higher
Fat Mass
11.6 kg
26 lbs
1.2 kg
3 lbs
lighter
12.8 kg
28 lbs
1.2 kg
3 lbs
heavier
Age
18
8y younger
26
8y older

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