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Mid diet
By Raj, ID: 8k558pkz
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
haha
By Anonymous, ID: h03c9e2v
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.7%
BMI:22.8
Muscle Index:4.7
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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Mid diet Picture 1
haha Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15%
Healthy
2%  higher
14.7%
Fit
2%  lower
Muscle Index
5.6
Swole-ish
19.1%  swoler
4.7
16.1%  less swole
Sexy Index
6.4
8.6%   less sexy
7
Sexy
9.4% sexier
BMI
24.3
Average
6.4%  higher
22.8
Average
6%  lower
Daily Calorie Needs  (?)
2397 kcal
High
2.6%  lower
2461 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
9.9%  higher
1.71
HOLY SHIT
9%  lower
FFMI (?)
20.7
Average
6.2%  higher
19.5
Average
5.8%  lower
Lean Mass
65.5 kg
144 lbs
1.9 kg
4 lbs
lighter
67.4 kg
149 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
56.4 cm
22 inches
2.1%  lower
57.6 cm
23 inches
2.1%  higher
Waist Span
30 cm
12 inches
10.7%  lower
33.6 cm
13 inches
12%  higher
Fat Mass
11.6 kg
26 lbs
11.6 kg
26 lbs
Age
18
4y younger
22
4y older

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