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Mid diet
By Raj, ID: 8k558pkz
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
Christmas physique
By Anonymous, ID: pf21z4j4
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:18.4%
BMI:25.3
Muscle Index:4.3
Sexy Index:6.9
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Mid diet Picture 1
Christmas physique Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
15%
Healthy
18.5%  lower
18.4%
Chubby
22.7%  higher
Muscle Index
5.6
Swole-ish
30.2%  swoler
4.3
23.2%  less swole
Sexy Index
6.4
7.2%   less sexy
6.9
7.8% sexier
BMI
24.3
Average
4.1%  lower
25.3
High
4.3%  higher
Daily Calorie Needs  (?)
2397 kcal
High
3%  lower
2472 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
1.6%  higher
1.85
HOLY SHIT
1.6%  lower
FFMI (?)
20.7
Average
20.7
Average
Lean Mass
65.5 kg
144 lbs
2.2 kg
5 lbs
lighter
67.7 kg
149 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
56.4 cm
22 inches
0.5%  higher
56.1 cm
22 inches
0.5%  lower
Waist Span
30 cm
12 inches
1.3%  lower
30.4 cm
12 inches
1.3%  higher
Fat Mass
11.6 kg
26 lbs
3.7 kg
8 lbs
lighter
15.3 kg
34 lbs
3.7 kg
8 lbs
heavier
Age
18
18

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