Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Body fat
By drinialira, ID: 8k6xivip |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit |
14.3% Fit |
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 4.8% higher
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21.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3.9% lower
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2160 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17% higher
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1.41 Average 14.5% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 2.6 kg 6 lbs lighter |
58.3 kg 129 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.2% higher
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45.9 cm 18 inches 2.1% lower
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Waist Span
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28.4 cm 11 inches 12.9% lower
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32.6 cm 13 inches 14.8% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
16y younger
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34
16y older
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