Body fat
By drinialira, ID: 8k6xivip |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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6.1 9% less sexy
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6.7 9.8% sexier
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BMI
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21.5 Average 8.1% lower
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23.4 Average 8.9% higher
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Daily Calorie Needs (?)
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2160 kcal Average 6.3% lower
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2306 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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18.4 Average 7.1% lower
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19.8 Average 7.6% higher
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Lean Mass
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58.3 kg 129 lbs 4.4 kg 10 lbs lighter |
62.7 kg 138 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 5.2% lower
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48.4 cm 19 inches 5.4% higher
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Waist Span
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32.6 cm 13 inches 0.3% lower
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32.7 cm 13 inches 0.3% higher
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Fat Mass
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9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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34
16y older
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18
16y younger
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