Summer2016
By Joris, ID: 8kby0v4z |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2.8 kg 6 lbs lighter |
70.8 kg 156 lbs 2.8 kg 6 lbs heavier |
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Body Fat %
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13.3% Fit 8.3% lower
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14.5% Fit 9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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21.5 Average 4% lower
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22.4 Average 4.1% higher
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Daily Calorie Needs (?)
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2183 kcal Average 2.3% lower
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2235 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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18.6 Average 2.6% lower
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19.1 Average 2.7% higher
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Lean Mass
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59 kg 130 lbs 1.5 kg 3 lbs lighter |
60.5 kg 133 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 6.1% lower
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52.3 cm 21 inches 6.5% higher
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Waist Span
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31.2 cm 12 inches 1.6% higher
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30.7 cm 12 inches 1.6% lower
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs lighter |
10.3 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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30
11y older
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19
11y younger
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