Summer2016
By Joris, ID: 8kby0v4z |
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June Check in
By ILuckyLuke, ID: c3xj5gah |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit |
13.3% Fit |
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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21.5 Average 2.9% lower
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22.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2183 kcal Average 2.5% lower
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2240 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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59 kg 130 lbs 1.7 kg 4 lbs lighter |
60.7 kg 134 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.5% higher
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47 cm 18 inches 4.3% lower
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Waist Span
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31.2 cm 12 inches 2.5% lower
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32 cm 13 inches 2.6% higher
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs lighter |
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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30
7y older
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23
7y younger
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