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Report de Max
By Charly, ID: 8kc9v497 |
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Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 2.2% lower
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17.9% Healthy 2.3% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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6 81.8% sexier
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3.3 45% less sexy
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BMI
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23.5 Average 1.3% higher
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23.2 Average 1.3% lower
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Daily Calorie Needs (?)
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2197 kcal Average 4.3% lower
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2296 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.2% higher
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1.35 Low 4.9% lower
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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59.4 kg 131 lbs 3 kg 7 lbs lighter |
62.4 kg 138 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3.3% higher
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45.9 cm 18 inches 3.2% lower
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Waist Span
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33.4 cm 13 inches 1.5% lower
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33.9 cm 13 inches 1.5% higher
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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25
23y younger
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48
23y older
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