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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 6.6% lower
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16.6% Healthy 7.1% higher
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.3 19.6% sexier
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4.6 16.4% less sexy
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BMI
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22.7 Average 7.6% lower
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24.6 Average 8.2% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4.7% lower
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2356 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.6% higher
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1.51 Average 6.2% lower
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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60.8 kg 134 lbs 3.4 kg 7 lbs lighter |
64.2 kg 142 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.5% higher
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53 cm 21 inches 2.4% lower
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Waist Span
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33.6 cm 13 inches 4.3% lower
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35.1 cm 14 inches 4.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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35
9y older
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26
9y younger
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