Ben Test
By Anonymous, ID: 8koux1ij |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 14.1% higher
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13.5% Fit 12.3% lower
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Muscle Index
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3.3 29.8% less swole
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4.7 42.4% swoler
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Sexy Index
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4.7 6% less sexy
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5 6.4% sexier
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BMI
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20.7 Low 5.1% lower
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21.8 Average 5.3% higher
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Daily Calorie Needs (?)
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2107 kcal Average 4.5% lower
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2207 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.9% lower
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1.61 High 11% higher
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FFMI (?)
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17.5 Low 6.9% lower
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18.8 Average 7.4% higher
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Lean Mass
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56.7 kg 125 lbs 3 kg 7 lbs lighter |
59.7 kg 132 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 0.7% higher
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45.4 cm 18 inches 0.7% lower
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Waist Span
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31.6 cm 12 inches 12.1% higher
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28.2 cm 11 inches 10.8% lower
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Fat Mass
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10.3 kg 23 lbs 1 kg 2 lbs heavier |
9.3 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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21
11y younger
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32
11y older
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