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Ben Test
By Anonymous, ID: 8koux1ij
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:15.4%
BMI:20.7
Muscle Index:3.3
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
During cut
By Anonymous, ID: a3r8f4e9
Picture 1
Age:26
Height:181 cm  ·  5'11"
Weight:64 kg  ·  141 lbs
Body Fat %:13.4%
BMI:19.5
Muscle Index:3.3
Sexy Index:5.6
Body Type:
Regular
Skinny
Mango
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Ben Test Picture 1
During cut Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
3 kg
7 lbs
heavier
64 kg
141 lbs
3 kg
7 lbs
lighter
Body Fat %
15.4%
Healthy
14.9%  higher
13.4%
Skinny
13%  lower
Muscle Index
3.3
3.3
Sexy Index
4.7
16.1%   less sexy
5.6
19.1% sexier
BMI
20.7
Low
5.8%  higher
19.5
Low
5.5%  lower
Daily Calorie Needs  (?)
2107 kcal
Average
2%  higher
2066 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2.7%  lower
1.49
Average
2.8%  higher
FFMI (?)
17.5
Low
3.6%  higher
16.9
Low
3.4%  lower
Lean Mass
56.7 kg
125 lbs
1.3 kg
3 lbs
heavier
55.4 kg
122 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
45.7 cm
18 inches
2.6%  lower
46.9 cm
18 inches
2.6%  higher
Waist Span
31.6 cm
12 inches
0.6%  higher
31.4 cm
12 inches
0.6%  lower
Fat Mass
10.3 kg
23 lbs
1.7 kg
4 lbs
heavier
8.6 kg
19 lbs
1.7 kg
4 lbs
lighter
Age
21
5y younger
26
5y older

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