Ben Test
By Anonymous, ID: 8koux1ij |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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4.7 17.5% less sexy
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5.7 21.3% sexier
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BMI
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20.7 Low 2.8% lower
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21.3 Average 2.9% higher
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Daily Calorie Needs (?)
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2107 kcal Average 6.2% lower
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2247 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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56.7 kg 125 lbs 4.2 kg 9 lbs lighter |
60.9 kg 134 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 2.5% higher
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44.6 cm 18 inches 2.4% lower
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Waist Span
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31.6 cm 12 inches 3.1% lower
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32.6 cm 13 inches 3.2% higher
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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21
33y younger
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54
33y older
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