Ben Test
By Anonymous, ID: 8koux1ij |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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3.3 6.5% swoler
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3.1 6.1% less swole
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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20.7 Low 2.2% higher
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20.2 Low 2.2% lower
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Daily Calorie Needs (?)
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2107 kcal Average 4.3% lower
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2201 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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17.5 Low 1.7% higher
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17.2 Low 1.7% lower
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Lean Mass
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56.7 kg 125 lbs 2.8 kg 6 lbs lighter |
59.5 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.5% lower
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46.4 cm 18 inches 1.5% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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