Ben Test
By Anonymous, ID: 8koux1ij |
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Aug 2015 take two
By alexroars, ID: wxkrzk36 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 3.4% higher
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14.9% Healthy 3.2% lower
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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4.7 6% less sexy
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5 6.4% sexier
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BMI
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20.7 Low 1.1% lower
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20.9 Low 1.1% higher
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Daily Calorie Needs (?)
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2107 kcal Average 4.4% lower
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2203 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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56.7 kg 125 lbs 2.9 kg 6 lbs lighter |
59.6 kg 131 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.8% higher
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44.9 cm 18 inches 1.8% lower
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Waist Span
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31.6 cm 12 inches 4.6% higher
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30.2 cm 12 inches 4.4% lower
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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21
3y younger
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24
3y older
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