Ben Test
By Anonymous, ID: 8koux1ij |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 10.8% higher
|
13.9% Fit 9.7% lower
|
||||||||||
Muscle Index
|
3.3 23.3% less swole
|
4.3 30.3% swoler
|
||||||||||
Sexy Index
|
4.7 23% less sexy
|
6.3 29.8% sexier
|
||||||||||
BMI
|
20.7 Low 4.6% lower
|
21.7 Average 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2107 kcal Average 11% lower
|
2368 kcal High 12.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 9.4% lower
|
1.60 High 10.3% higher
|
||||||||||
FFMI (?)
|
17.5 Low 6.4% lower
|
18.7 Average 6.9% higher
|
||||||||||
Lean Mass
|
56.7 kg 125 lbs 7.9 kg 17 lbs lighter |
64.6 kg 142 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 12.8% lower
|
52.4 cm 21 inches 14.7% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 4% lower
|
32.9 cm 13 inches 4.1% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
21
3y younger
|
24
3y older
|